E' Programs - Coming Soon!!

Teachings from Hoo - online program

The teachings from Hoo 1st understandings

Hoo’s program, action steps now on a monthly basis for 12 months.

A step by step guide to overcome your old outmoded and limiting ways that have effected your mind and body.

An easily understandable, user friendly, methodology that sets you free and helps you improve.



Cost $15-00 per month (Aust $)

Register your interest

Weight Reduction - Online Program

Weight Reduction

Expanding on the ‘Hoo Program’ this ‘E’ program explains the Why’s & How’s of weight reduction and management. There are many reasons why people have difficulty with weight reduction. 

One of the main culprits is that people fail mentally by succumbing to old negative habits and actions, and until that very habit is rectified the same constant mistakes keep on occurring.

This program builds the correct mind and body habits that change all this nonsense. Nutrition, diet, exercise and lifestyle like other programs is, of course, impressed in the course content.

But unlike other programs Al’s program takes you into training your mind, not just your body. If you don’t change your mind, you will be doomed to keep repeating your old mistakes and relapsing into bad habits.

Be trained by Al to reach your goal, and remember that now you can ‘Experience the Experience’ by joining up. Nothing to lose, but Kilos, and everything to gain



Cost $15-00 per month (Aust $)

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Seniors - Online Program

Seniors ‘Beat the ageing myth’

This is a very unique program, designed specifically with the older person in mind. The old paradigms of age have shifted, and instead are being replaced with parameters which are certainly more in tune with current research and findings on the aspect of our older population.

No longer are you categorized so much as ‘You’ve had your day now stop what you were doing’ type mindset, but rather a preventative more action based lifestyle.

This is sorely needed. Why not train until 100 years old? Or more? Why not return to study to learn new skill sets? Why not, like a friend of mine, qualify for the Hawaiian Ironman at the age of 70?

In the old Soviet Bloc countries there were people who were still riding horses, tending their vege patches, working their farms who were over 100 and all because they DID NOT KNOW THEIR AGE!

This, more than anything, should tell YOU that it’s just in your mind.

This program will help you restore vigour, flexibility, strength, and most importantly a rejuvenated mind set.

  • Old ways of ‘being old’ are outmoded.
  • NOW is your time for action.
  • NOW is your time to spread your wisdom and your wings.
  • NOW is the time to join up with us, and do just that!
  • ‘Beat the aging myth’


Cost $15-00 per month (Aust $)

Register your interest